Quad Exercises

Increase size and strength of upper legs with this quad exercises.

Best Quad Exercises

Barbell Back Squat

Mechanics: Compound

Equipment: Barbell

Experience level: Intermediate

Leg Press

Mechanics: Compound

Equipment: Machine

Experience level: Beginner

Machine Hack Squat

Mechanics: Compound

Equipment: Machine

Experience level: Beginner

Dumbbell Goblet Squat

Mechanics: Compound

Equipment: Dumbbell

Experience level: Beginner

Dumbbell Bulgarian Split Squat

Mechanics: Compound

Equipment: Dumbbell

Experience level: Intermediate